Holly Sawyer

Holly Sawyer

Credentials: PhD, LPC, CAADC, NCC
Practice: Life First Therapy
Phone: (267) 598-5433
E-mail: hnsawyer@lifefirsttherapy.com
Location: 2031 66th Ave, #14176 Philadelphia, PA 19138
Website: https://www.lifefirsttherapy.com/
Insurance Accepted: No
Fees: $150

Specializing In—
Self-worth,
Effectively manage feeling stressed, overwhelmed, depressed or anxious,
Microaggressions in the workplace,
Career Exploration,
How to apply coping skills instead of using substances,
Discovering your own definition of success,
Breaking free from the need to live up to others expectations, Identifying and completing realistic goals to create an ideal life,
Explore ways to break familial cycles that impact your life today,
Gain a full understanding of "Who Am I" through intensive self-exploration assignments,
Letting go of the need to control outcomes and live in the present​

About

Hi, I'm Dr. Holly!

I am a wife and mother of two, a boy and girl! I love to read, write, laugh and eat delicious foods. I'm a loving and perceptive therapist who helps professional black women! I work collaboratively with my clients to build their self-confidence. We identify tools that are needed to build a career and live a life worth living! I help my clients navigate depression, anxiety and/or stress without using substances to cope. I listen quietly and attentively, remembering details to tell truths that need to be spoken. I provide therapy online and face to face.

I have worked in substance abuse treatment centers (residential and outpatient) as a Clinical Director and therapist. I have a Doctorate in Higher Education with 13 years of experience as an educator in higher education where I currently create and teach courses online and face to face