Barbara Spaulding

Barbara Spaulding

Credentials: LCSW
Practice: Barbara Spaulding, LCSW, Anxiety Coach
Phone: (847) 421-0342
E-mail: barbspaulding@hotmail.com
Location: 20566 Swansway Deer Park, IL 60010
Website: https://anxietyandpanic.solutions/
Insurance Accepted: Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna, Humana, Medicare, Optum, Others and out of network, UnitedHealthcare, Out of Network
Fees: $50 - $130

Specializing In—
Anxiety, Trauma and PTSD, Grief

About

Being a therapist and healer has been in me since I was 12 years old. I think I inherited it from my mother. She took in my friends when they needed comfort and lots of stray critters.

I learned early that we all have the capacity to heal, and sometimes we need a little help – sometimes a lot of help. We need to let go of the shame.

I have been a professional counselor since 1989 and have worked in lots of areas. Anxiety has been a struggle for people in every area in which I have worked.

One of my missions became to teach what I had learned about anxiety recovery. I didn’t get help with mine; I felt ashamed at the time. I don’t want others to go through what I did. I always thought other people were having fun and living their life.

What was wrong with me? So, I hid what I was going through.

Over time I have come to believe that anxiety is a simple disorder – and yet complicated.

Personally, I have been married since 1980 to the same guy. I have two children and two dogs.